Going on a hike or other day trip? A basic first aid kit be all you need to cover any emergencies:
* 1 x triangular bandage
* 1 x 75mm elastic crepe bandage
* 1 x sealed sterile dressing
* Safety pins
Don’t forget any personal medications you may need, such as Epipens, asthma puffers, and any prescriptions you might be taking. Remember to fill in details on your health form!